10 pessoas

1:00 preparação

0:15 confeção

Clube A Pitada do Pai

Salada 4 estações

Com a crescente procura por receitas rápidas, saudáveis e práticas, a salada 4 estações tem ganho destaque como uma opção deliciosa e nutritiva. Este prato, conhecido pela sua versatilidade, é ideal para qualquer altura do ano, adaptando-se às estações com ingredientes frescos e sazonais. O uso do robot de cozinha facilita ainda mais a sua preparação, garantindo uma refeição equilibrada e saborosa com um mínimo de esforço.

Rui Marques 26/07/2024

Receita

Ingredientes

Porções 10 pessoas

100 g delícias do mar à temperatura ambiente 80 g azeitonas s/ caroço 150 g cenoura (em pedaços; cortada) 400 g couve branca (em pedaços; cortada) 2 unidades maçãs reineta s/ casca e s/ caroços 400 g couve roxa (em pedaços; cortada) Milho q.b. p/ guarnecer (opcional)

Vamos cozinhar

Preparação

Coloque no copo as delícias e desfie 4 seg/lâmina inversa/vel 4. Retire e reserve.

Coloque no copo as azeitonas e pique 8 seg/vel 4. Retire e reserve.

Coloque no copo os ovos e pique 3 seg/vel 4. Retire e reserve.

Coloque no copo as cenouras e pique 7 seg/vel 5. Retire e reserve.

Coloque no copo 400 g de couve branca e pique 12 seg/vel 4. Retire e reserve.

Coloque no copo as maçãs e pique 7 seg/vel 4. Retire e reserve.

Coloque no copo 200 g couve roxa e pique 12 seg/vel 4. Retire e reserve.

Coloque no copo 400 g de couve roxa e pique 12 seg/vel 4. Retire e reserve.

Coloque separadamente ou misture os ingredientes reservados e o milho numa saladeira.

Tempere a gosto!

Welcome to our store

CLUBE PITADA

Welcome to our store

A Pitada por Portugal

Gallery item

Gallery item

Gallery item

Gallery item

Live Healthily

We source high-quality, sustainably grown produce, pantry staples

Eco-Friendly

Freshness & Nutrients

Sustainably Sourced

100% Natural

Chemical-Free

Sobras de bacalhau - quiche de roupa velha

Vegan, Cruelty-Free

We have always used vegan andcruelty-free ingredients.

Discover More

Gluten Free

No gluten, just pure, safe, delicious, wholesome ingredients.

Discover More

Eco Packaging

Sustainable packaging made to reduce everyday waste.

Discover More

Paraben Free

No parabens—only clean, gentle, trusted ingredients inside.

Discover More

Mochis caseiros: a sobremesa fresca que fica pronta em 5 minutos

The best of nature delivered to you -

All eco-certified

Grown with care, packed with nature.

Our organic products are nurtured from seed to harvest using sustainable methods that protect the earth and support biodiversity. Each item is thoughtfully packed to preserve its natural goodness, delivering freshness and purity straight to your home.

Shop now

Know more about us

What makes a product organic?

Organic products are made without synthetic pesticides, GMOs, or artificial additives, following strict farming standards.

Are organic products healthier?

Organic foods may contain more nutrients and fewer chemicals, supporting overall wellness and long-term health benefits.

Why do organic products cost more?

They’re made using ethical, eco-friendly methods with higher-quality ingredients and stricter certifications, raising production costs.

How can I know a product is organic?

Check for certified organic labels from trusted organizations like USDA Organic or EU Organic on the packaging.

What Clients Talk About Us

So fresh and flavorful—my go-to source for clean, organic food delivered right to my door.

Jenny Wilson

New Mexico

Arrived fast and perfectly packed—every bite tastes like it came straight from the garden.

Emily Harris

California

Healthy, fresh, and worth every penny. Even my kids enjoy the snacks and fresh produce!

Olivia Martin

Florida

Finally found an organic store that delivers amazing taste, real quality, and great service.

Sophia Clark

Oregon

Super fresh produce, kind support team, and fast shipping—this place has it all and more!

Grace Parker

Georgia

Special Weekly

Get $5 OFF your next restaurant order

Get up to EXTRA 25% off 2,000+ pantry staples, supplements & so much more.

Shop now

Free Shipping

All orders over $120 are delivered to your doorstep at no extra charge.

Shipping Details

30-Days Free Returns

Enjoy the freedom of stress-free shopping with our hassle-free and return policy.

Return Policy

Secure Payment

Shop with confidence knowing your payments are secure and your information

More About Payment

Salada 4 estações

Preparação

A Pitada por Portugal