{"product_id":"panquecas-altas-e-fofas","title":"Panquecas altas e fofas","description":"\u003ch4 class=\"wp-block-heading\"\u003e\u003cstrong\u003ePanquecas altas e fofas: a receita que vai querer repetir todos os fins de semana - perfeita para o pequeno-almoço… ou para qualquer altura do dia!\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eJá lhe aconteceu sonhar com panquecas altas e fofas, daquelas dignas de filme, mas que afinal ficam sempre baixinhas e sem graça? A mim também! Mas esta receita veio mudar isso. Em parceria com a Code, trazemos-lhe umas panquecas que ficam mesmo altas, fofas e com um toque fresco de limão e mirtilos. Perfeitas para um brunch em família, um pequeno-almoço especial ou até para o regresso às aulas.\u003c\/p\u003e \u003cp\u003eSe gostaria de saber  de mais receitas de panquecas deliciosas, pode dar uma espreitadela às nossas receitas de \u003ca href=\"https:\/\/www.apitadadopai.com\/panquecas-extra-fofas\/\"\u003epanquecas extra fofas\u003c\/a\u003e, às \u003ca href=\"https:\/\/www.apitadadopai.com\/panquecas-manhazitos-a-nossa-receita-saudavel\/\"\u003emanhãzitos\u003c\/a\u003e, \u003ca href=\"https:\/\/www.apitadadopai.com\/panquecas-de-aveia-e-banana\/\"\u003eaveia e banana\u003c\/a\u003e, de \u003ca href=\"https:\/\/www.apitadadopai.com\/panquecas-de-laranja\/\"\u003elaranja\u003c\/a\u003e, deliciosamente \u003ca href=\"https:\/\/www.apitadadopai.com\/panquecas-recheadas\/\"\u003erecheadas\u003c\/a\u003e e as tradicionais de \u003ca href=\"https:\/\/www.apitadadopai.com\/as-melhores-panquecas-de-maca\/\"\u003emaçã\u003c\/a\u003e.\u003c\/p\u003e \u003cdiv style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"\u003e\u003c\/div\u003e \u003ch2 class=\"wp-block-heading\"\u003e\u003cstrong\u003ePanquecas altas e fofas: o segredo está na textura e no sabor\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003eEstas panquecas altas e fofas ficam super volumosas por causa da combinação da farinha com fermento, iogurte grego e limão. Além disso, são super versáteis! Pode trocar os mirtilos por chocolate, usar bebida vegetal em vez de leite ou experimentar outro tipo de farinha.\u003c\/p\u003e \u003cp\u003eAlém disso, esta receita foi pensada para si que quer praticidade, mas também sabor e conforto. E para completar, que tal preparar estas panquecas enquanto os seus filhos escolhem o look confortável da Code para o regresso às aulas? Melhor era impossível!\u003c\/p\u003e \u003cdiv class=\"wp-block-columns\"\u003e \u003cdiv class=\"wp-block-column has-border-color has-light-green-cyan-border-color\" style=\"border-width:4px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\"\u003e \u003ch3 class=\"wp-block-heading has-vivid-green-cyan-color has-text-color has-link-color\"\u003e\u003cstrong\u003eDicas d’A Pitada do Pai:\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eSe usar mirtilos ou framboesas congeladas, envolva-os em farinha antes de os juntar à massa. Isso vai evitar que libertem muita água e deixem as panquecas empapadas.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv class=\"wp-block-columns\"\u003e \u003cdiv class=\"wp-block-column has-border-color has-luminous-vivid-amber-border-color\" style=\"border-width:4px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\"\u003e \u003c\/div\u003e \u003c\/div\u003e \u003ch2 class=\"wp-block-heading\"\u003e\u003cstrong\u003ePanquecas altas e fofas: porque o conforto também se serve à mesa\u003c\/strong\u003e\u003c\/h2\u003e \u003cp\u003eEm resumo, estas panquecas altas e fofas são mesmo tudo o que precisa para um momento especial – seja em casa ou na rua. E se juntar a isso o conforto de uma peça da \u003cstrong\u003eCode\u003c\/strong\u003e, então tem mesmo o pacote completo: comida boa e roupa que lhe fica bem.\u003c\/p\u003e \u003cp\u003eAgora diga lá… já está com vontade de experimentar?\u003c\/p\u003e \u003cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DQpg_bojdyR\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"\u003e\u003cdiv style=\"padding:16px;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/reel\/DQpg_bojdyR\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"\u003e \u003cdiv style=\" display: flex; flex-direction: row; align-items: center;\"\u003e \u003cdiv style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003c\/div\u003e \u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e \u003cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\u003c\/div\u003e \u003cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 19% 0;\"\u003e\u003c\/div\u003e \u003cdiv style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"\u003e\u003csvg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003e\u003cg stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"\u003e\u003cg transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"\u003e\u003cg\u003e\u003cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-top: 8px;\"\u003e \u003cdiv style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"\u003eVer esta publicação no Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 12.5% 0;\"\u003e\u003c\/div\u003e \u003cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003e\n\u003cdiv\u003e \u003cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003e\u003c\/div\u003e \u003cdiv style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003e\u003c\/div\u003e \u003cdiv style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: 8px;\"\u003e \u003cdiv style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003c\/div\u003e \u003cdiv style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: auto;\"\u003e \u003cdiv style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003e\u003c\/div\u003e \u003cdiv style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003e\u003c\/div\u003e \u003cdiv style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e \u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e \u003cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003c\/div\u003e \u003cdiv style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/a\u003e\u003cp style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/reel\/DQpg_bojdyR\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\"\u003eUma publicação partilhada por A Pitada do Pai - Rui Marques (@apitadadopai)\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/blockquote\u003e \u003cscript async src=\"\/\/www.instagram.com\/embed.js\"\u003e\u003c\/script\u003e \u003cdiv class=\"receita-importada\"\u003e\n\u003ch2\u003ePanquecas altas e fofas\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoses: 10 | Preparação: 10 min | Cozedura: 15 min | Tempo total: 25 min\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredientes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e175 gr farinha com fermento\u003c\/li\u003e\n\u003cli\u003e2 uni ovos grandes (continua a ser suficiente)\u003c\/li\u003e\n\u003cli\u003e125 gr iogurte grego\u003c\/li\u003e\n\u003cli\u003e60 ml leite\u003c\/li\u003e\n\u003cli\u003e2 col. sopa azeite\u003c\/li\u003e\n\u003cli\u003esumo e raspa de limão\u003c\/li\u003e\n\u003cli\u003e200 gr mirtilos frescos\u003c\/li\u003e\n\u003cli\u003e2 col. sopa açúcar ou adoçante (opcional)\u003c\/li\u003e\n\u003cli\u003e1 col. café fermento (opcional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eModo de Preparação\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePrimeiro, comece por peneirar e misturar bem todos os ingredientes secos numa tigela grande.\u003c\/li\u003e\n\u003cli\u003eDepois, à parte, misture os ingredientes líquidos e junte o sumo e a raspa de limão.\u003c\/li\u003e\n\u003cli\u003eDe seguida, junte agora os líquidos aos secos e envolva tudo com uma vara de arames até obter uma massa homogénea.\u003c\/li\u003e\n\u003cli\u003ePor fim, adicione os mirtilos (envolvidos em farinha se estiverem congelados) e misture novamente. Cozinhe as panquecas em lume médio, numa frigideira pincelada com azeite. Vire quando começarem a formar bolinhas.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eClique aqui para ver o vídeo da receita completa.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mr Pitada","offers":[{"title":"Default Title","offer_id":49126354747562,"sku":"134514","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/0956\/4842\/files\/panquecas-capa-1_fa1c2147-b09a-4742-8ddc-cbccf6b30c64.jpg?v=1787613820","url":"https:\/\/mrpitada.com\/en\/products\/panquecas-altas-e-fofas","provider":"Mr Pitada","version":"1.0","type":"link"}